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Spicy Baked Tilapia with Sweet Potatoes Fries

Angie | Okra Pantry
Today’s menu is an easy and quick dish of Spicy Baked Tilapia with Sweet Potatoes Fries. Whenever I am having a very fun and relaxing day, I enjoy cooking some yummy seafood with my spices.
Prep Time 25 minutes
Cook Time 35 minutes
Total Time 1 hour
Course Appetizer, Main Course, Side Dish
Cuisine African, Liberian
Servings 2 servings
Calories 250 kcal

Ingredients
  

  • 2 Fresh Tilapia Fish
  • 1 cup Olive oil
  • 1 tsp Ground black pepper
  • 1 tbsp Cilantro Leaves
  • 1 tsp Cayenne Pepper
  • 1 tsp Paprika
  • 1 tsp Garlic powder
  • 1 tsp Onion Powder
  • 1 small Maggi Cube
  • ½ tsp Salt
  • 3 large Red sweet potatoes
  • Frying oil

Instructions
 

  • Clean fish and set aside
  • In a bowl add all spices, seasonings and olive oil. Whisk all ingredients to form a paste
  • Add fish to seasoning paste and marinade evenly
  • Add cooking spray on baking sheet and add marinade tilapia
  • Preheat oven/Nuwave to 400°, add tilapia to oven and bake for 35-40 mins
  • While the Tilapia is baking, peel and wash sweet potatoes
  • Slice potatoes in desired shapes and mix with remaining seasoning paste, with a dash of flour
  • On medium stovetop heat, fry potatoes until golden brown on both sides
  • Remove Tilapia from oven and serve with sweet potatoes fries, pepper sauce and ketchup

Video

Keyword #spicybakedtilapia #sweetpotatoesfries #africancuisine #roastedpepperfish #liberiancuisine