Yummy APPLE & CINNAMON PUREE

Yummy Apple Cinnamon Puree Baby Food combines well with cereals as well as other fruits and vegetables. This Puree is very nutritious for babies. Apple is one of the safest and most common meal babies are introduce to when weaning them onto solids.

Apples are a popular fruit containing antioxidants, vitamins, dietary fiber and other nutrients that are beneficial for babies. Apples come in a variety of shapes, colors, and flavors that can benefit many different aspects of a baby’s health. Apple contain minimal calories with healing properties.

Cinnamon is a spice commonly in the pantries of most homes and cultures around the world. It is a flavoring condiment for variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, tea and baby food. Cinnamon is an immunity booster and protects children from diseases. Finally, it is good for digestion and improves the digestive capacity of a baby. Please remember that some babies can be allergic to cinnamon, so consulting the advice of a pediatrician is great!

As a mother of two kiddos, when my children were infants I started weaning them onto solid around six months old. The first baby food that I introduced was Yummy Apple Cinnamon Puree. As a first time mom, I worried about my children meal options a lot, but Apple puree is very easy to prepare and all babies enjoy eating this fruit as a meal.

Also, Apple puree isn’t for babies only! Listed are other suggestions for using Apple Cinnamon Puree: Baking, Smoothies, Sauce, Yogurt, Porridge and more! Fore future usage, this yummy apple cinnamon puree is stored in the Refrigerator or Freezer.

Baby Food: APPLE & CINNAMON PUREE

Recipe by Angie|Okra PantryCourse: BABY FOOD, Stage OneDifficulty: Easy

Servings

6 oz

servings

Prep time

5

minutes

Cooking time

15

minutes

Calories

95

kcal

Total time

20

minutes

Apple Cinnamon Puree is very nutritious for Babies. Apple is one of the safest and the most common food babies are introduced to when weaning them onto solids.

Ingredients

• 1 Medium Apple (sliced, peeled or cut into chunks)

• 2 Cups of Water

• 1/4 Tsp Ground Cinnamon (Optional)

Directions

• Rinse Apple for cleaning, sliced or chopped Apple into small chunks.
• Place Apple and Water in a saucepan, cover and cook over medium heat until tender for 10 mins.
• Puree Apple and Ground Cinnamon for added flavor using a hand blender or food processor (using baby bullet), until you have achieved the proper smoothness.

Notes

• 1) One medium apple yields 6 oz of baby food.
• 2) Add less water if you want a thicker food or more water for a thinner puree.